MY Services

  • Two women in a gym smiling and laughing while one holds a barbell.

  • A man with a beard, glasses, and wearing a black cap and sleeveless shirt, is lying on a workout bench while a female trainer in a dark athletic shirt labeled "PT" observes and guides him during a leg curl exercise at a fitness center.

  • Three people sitting on exercise mats facing each other, smiling, in a gym, engaging in conversation.

  • Two women with happy expressions pulling a thick battle rope in a gym. They are wearing workout clothes, one in black and the other in dark gray, with a glass wall and gym equipment in the background.

  • Two women exercising on gym equipment, with dark hair, wearing black workout clothing, in a fitness center with weight machines and other people in the background.

  • Three people participating in a tire-flipping exercise at an outdoor gym. Two men are on either side, bent over flipping large tires, while a woman in the middle is in a squat stance with her hands on her knees.

  • Woman flexing arm muscles in a gym, seen from the back, black and white photo.

  • A man and woman exercising together on a padded outdoor surface, with a fitness gym in the background.

  • A woman in a gym assisting another woman with a workout, while a television screen shows a fitness program in the background.

solo Session

$40 - $60

One moment. One focus. 100% YOU. A fully tailored 1:1 personal training experience designed to fit your needs and push your potential.

Prices

30 minute sessions: $40.00

45 minute sessions: $50.00

60 minute sessions: $60.00

A client lying on a workout bench lifting dumbbells, assisted by PT, Grace McQuoid kneeling beside him, inside a gym with various exercise equipment in the background.

duo session

$25 - $35 /person

Two people, one solid workout. Stay motivated, push each other, and get a session tailored to both of your goals and fitness levels.

Prices

30 minute sessions: $50.00

45 minute sessions: $60.00

60 minute sessions: $70.00

($25.00 each)

($30.00 each)

($35.00 each)

Duo session sitting on exercise mats in front of glass doors, engaging in a seated stretching activity, smiling and interacting with each other.

Trio session

$20 - $30 /person

Three’s not a crowd—it’s a powerhouse! Train with friends, challenge each other, and make fitness fun while still getting personalised coaching.

Prices

30 minute sessions: $60.00

45 minute sessions: $75.00

60 minute sessions: $90.00

($20.00 per person)

($25.00 per person)

($30.00 per person)

Group of four people, in a trio session, standing inside a gym, smiling, with fitness attire and a medicine ball on the floor.

Let’s work together